From the time we’re young, we’re inundated with misleading sexual messages that are anything but wholehearted.  As adults, we tend to compartmentalize our own sex and assume that doesn’t impact the rest of our lives.  

This couldn’t be further from the truth.

How we do anything is how we do everything and how you relate to sex is probably how you relate to vulnerability, fear, and risk taking.

How comfortable are you with feeling your desire?  

How about expressing your fears?

The freedom to feel and express yourself is directly linked to how much you trust yourself.  The more you trust yourself, the more confident, powerful, and successful you feel.  

Cultivating a relationship with your sexuality is a wonderful way to practice presence and self-acceptance, which translates to every other part of your life.

In this 3 part series, we’ll explore intimacy with a focus on self-awareness and presence in a beautiful Boulder home. 

  • $125 investment for the series of 3 classes, this is a closed group

  • Open to couples and singles

  • Class size is limited, contact us for RSVP and payment or sign up here

  • Everyone keeps their clothes on

  • Dress comfortably and in layers

  • Bring a water bottle, journal, and something comfortable to sit on

  • Come with an open mind and questions!

Getting to Know Your Body and Theirs 

Jan 22 6:30-9:00 pm

We experience life through our bodies, but interestingly enough, they are a mystery for most of us. Sex education is notoriously lacking, and the “on the job training” we got was only as good as our communication. We’ll use discussion and body-based awareness practices in this class to provide a comprehensive education on genitals (we use puppets and slides) the architecture of arousal, and the nature of libido.

You’ll walk away with a deeper understanding of pleasure points, how genitals like to be touched, and why something that turns us on one day, turns us off the next.

Understanding what you really want and how to talk about it

Jan 29 6:30-9:00pm

The first step always begins with you. So many of us operate on autopilot and assume we know what we like without really feeling what we want in the moment. Even if you don’t recognize it, this is probably inhibiting your pleasure.  In this class, we'll go over practices to help connect you with your authentic desire and give you tools to better communicate the vulnerability of expressing yourself. We’ll teach easy to implement strategies to deepen intimacy with your body, your loved ones, and your community.

Elevating Intimacy, From Good to Great! 

Feb 5 6:30-9:00pm

Extraordinary possibility lives when you bring all of your awareness to one thing.  We’ll be taking everything you’ve learned about bodies and communication and weaving it with subtle body awareness and the energetics of lovemaking.  We’ll teach tangible practices that include breath, movement, and sound to increase your capacity for connection in and out of the bedroom.  

By bringing these practices into your life, we’re pretty sure you’ll discover pleasure you didn’t know existed.